Goodness of Almonds

Almonds are one of the world’s best snacks and are prized as one of nature’s most nutritious foods. Its recommend to eat almonds as part of a healthy diet and are almonds are increasingly renowned as a nutrient dense whole food with rich taste and versatility. Almond Fresh combines the rich flavour of almonds in a refreshing beverage you can enjoy any time of day.

Almond Benefits

Low Fat & Cholesterol Free:
Almonds can lower cholesterol as part of a diet low in saturated fat.

Excellent Source of Calcium and Vitamin D: 

Almonds play an essential role in bone health.

Source of Vitamin E:

Almonds are one of the leading food sources of vitamin E, which supports immunity and healthy skin.

Antioxidants

The vitamin E found in almonds (alpha-tocophenol) is the most easily absorbed antioxidant known. It protects cells from oxidation by removing free radicals, which contribute to aging.

Almond Fresh Benefits

  • Lower in Calories than 2% milk. *
  • Excellent Source of Calcium and Vitamin D
  • Low Sodium
  • Good Source of Vitamin E
  • Source of 9 Essential Nutrients **
  • Lactose and Dairy Free
  • Low Fat
  • Cholesterol Free

* Per 250 mL serving: Unsweetened, Unsweetened Vanilla, Original, Vanilla and Coconut almond varieties, 30-80 calories; 2% partly skimmed milk, 130 calories; 1% partly skimmed milk, 110 calories. Chocolate almond, 110 calories; 2% partly skimmed chocolate milk, 200 calories; 1% partly skimmed chocolate milk, 170 calories. Milk data from Canadian Nutrient File, 2012.
** Chocolate is Source of 10 and Coconut is Source of 8 essential nutrients.

Earth’s Own has partnered with Osteoporosis Canada to help Canadians be more aware of how they can prevent osteoporosis and use recipes that support healthy bones. By simply incorporating one of Earth’s Own Almond Fresh into your diet, you can increase your daily recommended intake of Calcium and Vitamin D.